The happiness of your life depends upon the quality of your thoughts.
Reflection: Your mind is the lens through which you experience everything. The clearer and kinder your thoughts, the brighter your life feels. Begin writing with: “Today, the quality of my thoughts will shape my happiness by…” As you write, notice which thoughts create calm, gratitude, or possibility — and which stir tension or fear. Nurture the ones that bring light; they are the architects of your peace.